Therapy That Enhances Your Quality of Life
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Holistic Ccounsel

Client Issues

Counseling, Family Therapy in Toronto, ON Counseling, Family Therapy in Toronto, ON

Marriage Issues

Everyone wants to feel they have a safe and secure attachment with their partner. However, when this feeling is threatened, we feel panic, and from nowhere all those unresolved issues come to the surface.

So where do I come in? My role is to provide a safe environment for everyone concerned. Together, we will explore what the negative cycles are. Learn More.


Depression has been called the world’s number one public health problem. And I’m not surprised. Divorcing? Experiencing relationship issues? Or the death of a loved one? Have you lost your job? Just can’t bear the stress of it all? And the list just goes on and on…
I understand. I’m happy to say I have helped my clients with these issues successfully. Learn More.


What exactly is anxiety? It’s a feeling of nervousness and restlessness. It’s a time when thoughts jump around and we cannot come to terms with the present situation. It could be about finances, relationships, work or even finding the meaning in life. Often stress gets expressed as physical symptoms, such as migraines, heart disease and depression. Learn More.


Self-esteem: you can’t borrow it and you can’t buy it. But everyone wants it. So what is it? It’s just a feeling. It’s either negative or positive and it’ll influence the value or judgment you make about yourself. When it’s positive, no one can stop you from reaching your dreams. You feel unbeatable because you are! Life is wonderful! But when you don’t view yourself positively or see the greatness others see in you, low self-esteem creeps into that void. Learn More.


When a client comes in with anger issues, it is usually caused by an underlying feeling which is too painful to experience. We feel more in control being angry than being vulnerable. My approach to handling these issues is through Talk-therapy or FocusingI’ll guide you
through this maze so that you exit with all your questions answered. Learn More.

Career Dissatisfaction

Is it really worth it? Spend too many days pulling your hair out at work? You’re going to lose it if you have to talk to that co-worker one more time? There’s got to be a better way to make a living. Ever feel that way?

Perhaps you’re like many people who realize they’re in the wrong occupation or place of work. Is there something better suited to you? Learn More.


From time to time, we all experience the odd bout of loneliness. Sometimes it can creep up on us during periods of change (like a move or the end of a relationship) and leave us feeling physically or emotionally distanced from other people. Learn More.

Grief and Loss

Although loss is a natural part of life, its occurrence can come as a shock and we may find ourselves unable to cope with the grief and sorrow. My approach is to discover where in the grieving process you got stuck. Once that’s identified, we can deal with all the pent-up feelings of anger, bitterness, hurt, and grief. Learn More.

Existential Issues

What’s the purpose of my life? Why am I here? Is this all there is? There’s got to be more to my life than this!! What’s the point of living? I’ve worked so hard to get to where I am, and then what? Close friends have died in the prime of their life! What’s the use? Frustration is unbearable. These thoughts keep whirling through my head and I just can’t stop it! Learn More.